Jaime or JLove as she’s adoringly called, brings 20+ years of experience in the healing arts field. She is a magnetic facilitator who delights in empowering others to manage their physical and mental health using a holistic approach. Jaime is a certified yoga, pilates & meditation teacher and self healing Coach. Jaime is also a sound healing practitioner and natural foods chef.
Her passion is fuelled by the idea that we are all creators of our own destiny. We are all able to cultivate sublime happiness, heal our most painful wounds and embody more pleasure in our lives if we are courageous enough to go after it.
Katie is a health and transformation coach who empowers her clients to claim their personal power, regain vitality and trust their inner guidance. Katie guides you to make the changes that are necessary for your growth and well-being.
She has dedicated over 20 years to the study and practice of various health and wellness modalities such as holistic nutrition, sound healing, meditation and mindfulness, energy medicine, pilates and fitness and restorative yoga. Katie’s passion for this work emerged from her own journey of self-healing from chronic fatigue, brain fog, depression, digestive disorders, and severe allergies. With this firsthand healing experience, she has a deep understanding of what it takes to heal and build a solid foundation for lasting vitality.
Katie also facilitates movement, meditation, and sound healing workshops designed to support deep healing, inner transformation, and freedom of expression. Katie’s mission is to support her clients in cultivating & embodying more joy, fulfillment, and pleasure in life.
Katie is a Certified Sound Practitioner through Shanti Sounds Costa Rica; a graduate of Kinesiology from McMaster University; a Holistic Nutritionist from The Institute of Holistic Nutrition; and a certified Yoga Instructor and Reiki Master.
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